Resources on Social Security Gov Website

The Social Security Administration website provides direct access to do things like: Check eligibility for benefits, Plan for retirement, Apply for benefits, Sign up for Medicare, Appeal a decision, and/or Check application or appeal status. They offer four portals on their website to accomplish these tasks: there’s a “Documents” portal, a “Number & Card” portal,…

Resources on Social Security Gov Website

The Social Security Administration website provides direct access to do things like: Check eligibility for benefits, Plan for retirement, Apply for benefits, Sign up for Medicare, Appeal a decision, and/or Check application or appeal status. They offer four portals on their website to accomplish these tasks: there’s a “Documents” portal, a “Number & Card” portal,…

Physical Activity Guidelines & Resources for Disease Prevention

The U.S Department of Health and Human Services Office of Disease Prevention and Health Promotion recently released the second edition of their Physical Activity_Guidelines (available as a pdf). The guidelines provide evidence-based guidance to help people maintain or improve their health through physical activity. They also have released a number of resources that highlight simple steps…

Physical Activity Guidelines & Resources for Disease Prevention

The U.S Department of Health and Human Services Office of Disease Prevention and Health Promotion recently released the second edition of their Physical Activity_Guidelines (available as a pdf). The guidelines provide evidence-based guidance to help people maintain or improve their health through physical activity. They also have released a number of resources that highlight simple steps…