FREE Daily Mindfulness Exercises for Youth

FREE Daily Mindfulness Exercises for Youth

In partnership with The Cleveland Orchestra, there are FREELY available 40+ weeks of daily mindfulness exercises for Children preschool age through 12th grade. The exercises are available as YouTube videos, designed to facilitate youth brain development with music and mindfulness instruction. A sample video is available for those interested. There are a number of ways…

What Happens to Health Programs if the Federal Government Shuts Down?

What Happens to Health Programs if the Federal Government Shuts Down?

U.S. Congressional gridlock can temporarily shut down big parts of the federal government — including many health programs. If it happens, some government functions would stop completely and some in part, while others wouldn’t be immediately affected — including Medicare, Medicaid, and health plans sold under the Affordable Care Act. But a shutdown could complicate…