The U.S Department of Health and Human Services Office of Disease Prevention and Health Promotion recently released the second edition of their Physical Activity_Guidelines (available as a pdf). The guidelines provide evidence-based guidance to help people maintain or improve their health through physical activity. They also have released a number of resources that highlight simple steps…
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For Children of Addiction, Support Resources During the Holidays
For children and young adults of families impacted by addiction, the holidays, substance misuse, and its related stresses may bring on a great deal of additional fear and isolation. Here are some resources and guidance that can be used to help them through the season. The National Association for Children of Addiction has produced an…
FREE Daily Mindfulness Exercises for Youth
In partnership with The Cleveland Orchestra, there are FREELY available 40+ weeks of daily mindfulness exercises for Children preschool age through 12th grade. The exercises are available as YouTube videos, designed to facilitate youth brain development with music and mindfulness instruction. A sample video is available for those interested. There are a number of ways…
CPR “Hands Only” Training Videos and Fact Sheets
Only about 40% of individuals who experience a major cardiac event away from a hospital receive the immediate help they need before professional help arrives. While formal CPR certification is best, research shows that simply viewing online videos also makes a significant difference. Individuals who are shown very brief CPR “Hands Only” training videos are…
Seeking Medicaid & SNAP recipients to serve as advisory board
United Resource Connection is seeking Medicaid and SNAP recipients for input and feedback about local support programs and services. One of the goals of United Resource Connection is to make access to support services more user-friendly. One of the ways we do this is by providing more than phone numbers and addresses to area service…
CDC Recommends Updated COVID-19 Vaccine for Fall and Winter Virus Season
The U.S. Center for Disease Control recommends everyone 6 months and older get an updated COVID-19 vaccine to protect against the potentially serious outcomes of COVID-19 illness this fall and winter. While people of any age can catch COVID-19, it most commonly affects middle-aged and older adults, with the highest risk of serious symptoms being to…