The Social Security Administration website provides direct access to do things like: Check eligibility for benefits, Plan for retirement, Apply for benefits, Sign up for Medicare, Appeal a decision, and/or Check application or appeal status. They offer four portals on their website to accomplish these tasks: there’s a “Documents” portal, a “Number & Card” portal,…
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Free Online Course for Mental Health of Teens
Yale Psychology Professor, Dr. Laurie Santos, is offering an online 6-week course designed to help teens make wiser choices and live a life that’s happier and more fulfilling. In this course, teens explore what the field of psychology teaches about how to be happier, how to feel less stressed, and how to thrive in high…
Physical Activity Guidelines & Resources for Disease Prevention
The U.S Department of Health and Human Services Office of Disease Prevention and Health Promotion recently released the second edition of their Physical Activity_Guidelines (available as a pdf). The guidelines provide evidence-based guidance to help people maintain or improve their health through physical activity. They also have released a number of resources that highlight simple steps…
Physical Activity Guidelines & Resources for Disease Prevention
The U.S Department of Health and Human Services Office of Disease Prevention and Health Promotion recently released the second edition of their Physical Activity_Guidelines (available as a pdf). The guidelines provide evidence-based guidance to help people maintain or improve their health through physical activity. They also have released a number of resources that highlight simple steps…
For Children of Addiction, Support Resources During the Holidays
For children and young adults of families impacted by addiction, the holidays, substance misuse, and its related stresses may bring on a great deal of additional fear and isolation. Here are some resources and guidance that can be used to help them through the season. The National Association for Children of Addiction has produced an…