Yale Psychology Professor Dr. Laurie Santos offers an online 6-week course designed to help teens make wiser choices and live a life that’s happier and more fulfilling. In this course, teens explore what the field of psychology teaches about how to be happier, how to feel less stressed, and how to thrive in high school…
Martin Luther King Day
Martin Luther King Jr. Day is the only federal holiday designated as a day of service, to encourage all Americans to volunteer to take action toward the improvement of their community. In observance of the national holiday, schools, government agencies, businesses and banks are closed each year on the third Monday in January. Dr. Martin Luther…
Physical Activity Guidelines & Resources for Disease Prevention in 2025
The U.S Department of Health and Human Services Office of Disease Prevention and Health Promotion has released the second edition of their Physical Activity_Guidelines (available as a pdf). The guidelines provide evidence-based guidance to help people maintain or improve their health through physical activity. They also have released a number of resources that highlight simple steps…
EBT Theft Reimbursements End for thefts occurring after Dec 20, 2024
EBT theft is a massive problem, but Federal safeguards have been in place to reimburse individuals and families when their benefits are stolen. There is a number you can call if your EBT card is lost or stolen, and upon investigation unauthorized charges to your EBT account may be reimbursed. This may be changing however…
For Children of Addiction, Support Resources During the Holidays
For children and young adults of families impacted by addiction, the holidays, substance misuse, and its related stresses may bring on a great deal of additional fear and isolation. Here are some resources and guidance that can be used to help them through the season. The National Association for Children of Addiction has produced an…
For Children of Addiction, Support Resources During the Holidays
For children and young adults of families impacted by addiction, the holidays, substance misuse, and its related stresses may bring on a great deal of additional fear and isolation. Here are some resources and guidance that can be used to help them through the season. The National Association for Children of Addiction has produced an…
Tools for Parents and Caregivers: Helping Families Impacted by Substance Use Disorders
It is crucial to prioritize supporting children during the holidays when one or more parents are suffering from addiction. The holiday season can be especially challenging for families affected by substance use disorders, as it can exacerbate feelings of loneliness, anxiety, and sadness. By providing a safe and nurturing environment, offering stability and routine, and…
Seeking Medicaid & SNAP recipients to serve as advisory board
United Resource Connection is seeking Medicaid and SNAP recipients for input and feedback about local support programs and services. One of the goals of United Resource Connection is to make access to support services more user-friendly. One of the ways we do this is by providing more than phone numbers and addresses to area service…
Get Help Selecting a 2025 Marketplace Medical Plan During Open Enrollment
The Health Insurance Marketplace’s open enrollment period for 2025 is November 1, 2024 to January 15, 2025. Open enrollment is a specific period of time each year when individuals can sign up for, change, or cancel their health insurance plan, add or remove dependents, or change coverage levels, whether it’s through their employer, Medicare, or…
FREE Daily Mindfulness Exercises
In partnership with The Cleveland Orchestra, there are FREELY available 40+ weeks of daily mindfulness exercises. The exercises are available as YouTube videos, about 5 minutes long each, and designed to facilitate brain development with music and mindfulness instruction. The exercises were developed for ages preschool through 12th grade, but can be helpful to individuals…